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ארכיון כניסה:
9789659255603 - Galit Goldfarb: The Guerrilla Diet & Lifestyle Program (Hebrew Edition) - ספר

Galit Goldfarb (?):

The Guerrilla Diet & Lifestyle Program (Hebrew Edition) (2016) (?)

משלוח: ארצות הברית של אמריקה. זה ספר בכריכה רכהספר חדש
ISBN:

9789659255603 (?) או 9659255608

, שפה לא ידוע, 336 דפים, Israeli Center For Libraries, כריכה רכה, חדש
Usually ships in 1-2 business days
The Guerrilla Diet and Lifestyle Program helps anybody wanting to improve their health get the best, unbiased information on healthy dieting for a longer, healthier life. The Guerrilla Diet and Lifestyle Program is based on research, facts and over 20 years of experience in search of the healthiest diet for human consumption. This book holds the secret to this diet which the food industry has been trying to hide from us. In fact, this diet is not really a diet, but rather a total lifestyle program backed by solid scientific evidence from many different scientific fields combined, including genetics, evolutionary science, anthropology, zoology, medicine, and nutritional sciences. This book holds the knowledge and step by step guidelines to apply the ideal diet for human consumption along with precise lifestyle habit changing plans to support you on your path to optimal health, vitality, and longevity. Kirkus review: "A diet and lifestyle guide based on evolutionary science... At the age of 16, Goldfarb (The 6 Principle Strategy for Creating a Successful & Happy Life, 2015, etc.) became obsessed with finding the perfect diet. At the time, she struggled with eating disorders, and as an adult, she faced two bouts of cancer. She now has multiple degrees in nutrition and medical science, and here, she analyzes the similarities between humans and gorillas to explore the diet that restored her health. She divides the guide into two sections: the first traces evolutionary evidence of why her diet works, and the second outlines the lifestyle itself. Anthropology buffs will be impressed with the depth of Goldfarb’s supporting research, which makes up two-thirds of the book. Epigenetics—the study of how genes are expressed, based upon external or environmental factors—provides the basis for her theory for the ideal human diet. Gorillas have much in common with humans, she says, but the foods they consume stand in contrast to the typical Western diet. In captivity, gorillas who were fed processed foods suffered from obesity, heart disease, high cholesterol, and sugar addiction; after returning to their natural high-fiber, low-protein, and low-fat diet, the animals thrived. Similarly, she says, humans would benefit from a return to the food that led them to succeed as a species. Goldfarb provides examples of the consequences of eating too much animal protein, dairy, and processed foods, which may scare any burger-loving American reader straight. Taking on a natural, mostly plant-based diet, she says, helps people break free from disease and general malaise. For readers who aren’t convinced, Goldfarb provides evidence that leading an unhealthy lifestyle can predispose one’s children to disease and early death. The description of the Guerrilla/Gorilla Diet is dissimilar to those of other diets in that it provides intricate scientific and historic explanations. Such comprehensiveness may almost be too dense for casual readers, but even those seeking a new route to better health will find detailed 12-week and 30-day plans to follow as well as a bounty of food charts. A highly scientific, impressively researched map to better health through a plant-based diet.”, Paperback, תווית: Israeli Center For Libraries, Israeli Center For Libraries, קבוצת המוצרים: Book, לאור: 2016-07-24, סטודיו: Israeli Center For Libraries
יותר…
מילות מפתח: Addiction & Recovery, Aging, Alternative Medicine, Beauty, Grooming, & Style, Children's Health, Diets & Weight Loss, Diseases & Physical Ailments, Exercise & Fitness, Men's Health, Mental Health, Nutrition, Psychology & Counseling, Reference, Safety & First Aid, Sexual Health, Teen Health, Women's Health, Books, Health, Fitness & Dieting
נתונים 23/02/2017 21:57h
ISBN (סימונים חלופי): 965-92556-0-8, 978-965-92556-0-3
ארכיון כניסה:
9789659255603 - Galit Goldfarb: The Guerrilla Diet & Lifestyle Program (Hebrew Edition) - ספר

Galit Goldfarb (?):

The Guerrilla Diet & Lifestyle Program (Hebrew Edition) (2016) (?)

משלוח: קנדה. זה ספר בכריכה רכהספר חדש
ISBN:

9789659255603 (?) או 9659255608

, שפה לא ידוע, 336 דפים, Israeli Center For Libraries, כריכה רכה, חדש
Usually ships within 1 - 2 business days
Paperback, תווית: Israeli Center For Libraries, Israeli Center For Libraries, קבוצת המוצרים: Book, לאור: 2016-07-24, סטודיו: Israeli Center For Libraries
מילות מפתח: Amazon Publishing, Audiobooks, Bargain Books, Boxed Sets, Canada Day Deals, Christian Living Store, For Dummies Store, Formats, Kids & Family Store, Qualifying Textbooks - Fall 2007, Specialty Stores, Health, Fitness & Dieting, Personal Health, Healthy Living
נתונים 23/02/2017 21:57h
ISBN (סימונים חלופי): 965-92556-0-8, 978-965-92556-0-3
ארכיון כניסה:
9789659255603 - Galit Goldfarb: The Guerrilla Diet & Lifestyle Program (Hebrew Edition) - ספר

Galit Goldfarb (?):

The Guerrilla Diet & Lifestyle Program (Hebrew Edition) (2016) (?)

משלוח: ארצות הברית של הגדול בריטניה וצפון אירלנד. זה ספר בכריכה רכהספר חדש
ISBN:

9789659255603 (?) או 9659255608

, שפה לא ידוע, 336 דפים, Israeli Center For Libraries, כריכה רכה, חדש
Usually dispatched within 1-2 business days, בתוספת משלוח (אם נשלח)
Paperback, תווית: Israeli Center For Libraries, Israeli Center For Libraries, קבוצת המוצרים: Book, לאור: 2016-07-24, תאריך שחרור: 2016-07-24, סטודיו: Israeli Center For Libraries
מילות מפתח: Acupressure, Acupuncture, Aromatherapy, Ayurveda, Chiropractic & Osteopathy, Healing, Herbal Remedies, Holism, Homoeopathy, Massage, Mind-Body Medicine, Naturopathy, Reflexology, Traditional Medicine & Remedies, Vitamins, Books, Health, Family & Lifestyle, Complementary Medicine
נתונים 23/02/2017 21:57h
ISBN (סימונים חלופי): 965-92556-0-8, 978-965-92556-0-3
ארכיון כניסה:
9789659255603 - Galit Goldfarb: The Guerrilla Diet & Lifestyle Program (Hebrew Edition) - ספר

Galit Goldfarb (?):

The Guerrilla Diet & Lifestyle Program (Hebrew Edition) (2016) (?)

משלוח: הודוהספר הוא בשפה האנגלית. זה ספר בכריכה רכהספר חדש
ISBN:

9789659255603 (?) או 9659255608

, באנגלית, 336 דפים, Israeli Center For Libraries, כריכה רכה, חדש
Usually dispatched within 1-3 weeks, בתוספת משלוח (אם נשלח)
The Guerrilla Diet and Lifestyle Program helps anybody wanting to improve their health get the best, unbiased information on healthy dieting for a longer, healthier life. The Guerrilla Diet and Lifestyle Program is based on research, facts and over 20 years of experience in search of the healthiest diet for human consumption. This book holds the secret to this diet which the food industry has been trying to hide from us. In fact, this diet is not really a diet, but rather a total lifestyle program backed by solid scientific evidence from many different scientific fields combined, including genetics, evolutionary science, anthropology, zoology, medicine, and nutritional sciences. This book holds the knowledge and step by step guidelines to apply the ideal diet for human consumption along with precise lifestyle habit changing plans to support you on your path to optimal health, vitality, and longevity. Kirkus review: "A diet and lifestyle guide based on evolutionary science... At the age of 16, Goldfarb (The 6 Principle Strategy for Creating a Successful & Happy Life, 2015, etc.) became obsessed with finding the perfect diet. At the time, she struggled with eating disorders, and as an adult, she faced two bouts of cancer. She now has multiple degrees in nutrition and medical science, and here, she analyzes the similarities between humans and gorillas to explore the diet that restored her health. She divides the guide into two sections: the first traces evolutionary evidence of why her diet works, and the second outlines the lifestyle itself. Anthropology buffs will be impressed with the depth of Goldfarb's supporting research, which makes up two-thirds of the book. Epigenetics-the study of how genes are expressed, based upon external or environmental factors-provides the basis for her theory for the ideal human diet. Gorillas have much in common with humans, she says, but the foods they consume stand in contrast to the typical Western diet. In captivity, gorillas who were fed processed foods suffered from obesity, heart disease, high cholesterol, and sugar addiction; after returning to their natural high-fiber, low-protein, and low-fat diet, the animals thrived. Similarly, she says, humans would benefit from a return to the food that led them to succeed as a species. Goldfarb provides examples of the consequences of eating too much animal protein, dairy, and processed foods, which may scare any burger-loving American reader straight. Taking on a natural, mostly plant-based diet, she says, helps people break free from disease and general malaise. For readers who aren't convinced, Goldfarb provides evidence that leading an unhealthy lifestyle can predispose one's children to disease and early death. The description of the Guerrilla/Gorilla Diet is dissimilar to those of other diets in that it provides intricate scientific and historic explanations. Such comprehensiveness may almost be too dense for casual readers, but even those seeking a new route to better health will find detailed 12-week and 30-day plans to follow as well as a bounty of food charts. A highly scientific, impressively researched map to better health through a plant-based diet.", Paperback, תבנית: Import, תווית: Israeli Center For Libraries, Israeli Center For Libraries, קבוצת המוצרים: Book, לאור: 2016-07-24, סטודיו: Israeli Center For Libraries
יותר…
מילות מפתח: Books, Health, Family & Personal Development, Healthy Living & Wellness
נתונים 23/02/2017 21:57h
ISBN (סימונים חלופי): 965-92556-0-8, 978-965-92556-0-3
ארכיון כניסה:
9789659255603 - Galit Goldfarb: The Guerrilla Diet & Lifestyle Program (Hebrew Edition) - ספר

Galit Goldfarb (?):

The Guerrilla Diet & Lifestyle Program (Hebrew Edition) (2016) (?)

משלוח: גרמניה. זה ספר בכריכה רכהספר חדש
ISBN:

9789659255603 (?) או 9659255608

, שפה לא ידוע, 336 דפים, Israeli Center For Libraries, כריכה רכה, חדש
ספינות בתוך 1-2 ימים, בתוספת משלוח (אם נשלח)
Taschenbuch, תווית: Israeli Center For Libraries, Israeli Center For Libraries, קבוצת המוצרים: Book, לאור: 2016-07-24, סטודיו: Israeli Center For Libraries
מילות מפתח: Fremdsprachige Bücher, Gesundheit, Geist & Körper, Persönliche Gesundheit, Gesund leben
נתונים 23/02/2017 21:57h
ISBN (סימונים חלופי): 965-92556-0-8, 978-965-92556-0-3

9789659255603

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